Embark on a transformative journey to revitalize your health and energy as you learn the essentials of a balanced plant-based diet, discover delicious recipes, and gain practical tips for sustaining a nourishing lifestyle that benefits your mind body, and soul.

Head to the kitchen cause I've got a VEGAN recipe I think you'll love! Cheesy Garlic Mushroom Flatbread and Sauteed Lentils and Peppers.

Consuming sufficient green leafy vegetables is vital in a well-balanced diet. Keeping whole foods - especially leafy greens- in your diet lowers your risk for many diseases and deficiencies.

One of the most common questions and debates about a plant-based diet is the lack of protein. Society has been conditioned associate meat as the only source of protein.

Try this Skin Glow Elixir to quench your thirst and dehydrated skin.