Vegan Cheesy Mushroom Flatbread


Serving Size: 2 People Prep Time: 10 Minutes Total Cook Time: 25 mins

Head to the kitchen cause I've got a VEGAN recipe I think you'll love!

Cheesy Garlic Mushroom Flatbread and Sauteed Lentils and Peppers.

This quick, simple, and tasty recipe is perfect for dinner or a hearty lunch.

This meal has all the necessary macronutrients and flavors.


Ingredients

  • 4 Tortilla Wraps

  • 6 tbsp Vegan Cheese ( I love the violife mozzarella shreds!)

  • 4-6 Baby Portabello Mushrooms

  • Garlic and Herb Seasoning

  • Dairy-Free Butter Of Choice 

  • 1/2 cup of cooked Lentils

  • 1/2 Bell Pepper 

  • Scallion

  • Salt & Pepper

  • Avocado

  • Red pepper Flakes

  • BBQ Sauce

  • Fresh Cilantro

Cheesy Flatbread

  1. Grab two tortilla wraps

  2. Wash and dry 2-4 portabello mushrooms -depending on the size- and finely chop and place in a bowl

  3. Add cheese, butter, garlic herb seasoning in the bowl with mushrooms and mix

  4. Generously spread cheesy mushroom mixture evenly between tortilla wraps

  5. Place in toaster oven until golden brown and cheese melted for about 6-8 minutes

Sauteed Lentils and Peppers

  1. Grab your favorite color bell peppers and dice for some color and taste

  2. Add minced garlic and scallion

  3. Add a little water to a pot and add the peppers, garlic, and scallion

  4. Once fragrant, add rinsed lentils to the pan

  5. Kick up the flavor with some salt pepper, red pepper flakes, BBQ sauce, and fresh cilantro if you like

  6. Cover to simmer for 8-12 minutes

Once everything is hot and ready - plate and decorate!

I topped off my lentils with a few slices of avocado, a drizzle of olive oil, and some dried herbs.

This meal is perfect for the quick and easy vegan or someone on a transitional journey of being plant-based.

Try this out and tag @goodeatswmo!


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Until Next Time,

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